Monday, 8 March 2010

Book Sharing Monday and Yoga

Hannah has recently re-discovered her love of yoga, so today she got out her 'My Daddy Is A Pretzel' book and her new yoga cards (we gave them to her as a thank-you for helping out at the fayre on saturday), and spent an hour or so practising the poses in the book.

After she had finished she wrapped up in her rug and did some breathing meditation.

Here are some of the poses in the book.
And here's a picture of the book and cards.
The book is written by Baron Baptiste and is a perfect introduction to yoga for children as it has beautiful pictures and a story running alongside the poses.

Hannah really enjoys this book and we hope you do too.
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